Lindsey BustamanteFeb 42 minHealing from Religious Trauma: The Power of Internal Family Systems (IFS) TherapyAs a therapist, I've witnessed the profound impact of religious trauma on individuals. Religious trauma occurs when an individual...
Lindsey BustamanteFeb 42 minHelping OCD with Exposure Response Prevention (ERP)Obsessive-Compulsive Disorder (OCD) is a debilitating mental health condition that affects millions of people worldwide. It is...
Lindsey BustamanteFeb 41 minBreaking Free from Narcissistic Abuse: Healing with EMDR and IFSBreaking Free from Narcissistic Abuse: Healing with EMDR and IFSAs a therapist, I've witnessed the profound impact of narcissistic abuse...
Lindsey BustamanteFeb 41 minFinding the Right Therapist for Your Mental Health JourneyAs a therapist, I've seen firsthand the transformative power of therapy in managing anxiety and depression. However, finding the right...